suggestions for snacks that fit within the ketogenic diet

Keto Snack Ideas

Fuel Your Keto Journey with These Irresistible Snack Ideas

The ketogenic diet, or keto diet, has gained popularity in recent years for its numerous health benefits. This low-carb, high-fat diet aims to shift the body into a state of ketosis, where it burns fat for fuel instead of carbohydrates. By drastically reducing carbohydrate intake and increasing healthy fat consumption, the keto diet can help...